At Preferred Plastic Surgery in Scottsdale, double board-certified plastic surgeon Dr. Marc Malek helps men achieve lasting confidence through expert body contouring and gynecomastia treatment. While diet and exercise can shape a leaner, healthier physique, they may not fully resolve gynecomastia, a condition in which the male breast tissue becomes enlarged. Understanding the source of this enlargement is the key to determining whether lifestyle changes alone will provide the desired result.
Understanding Gynecomastia vs. Fat Accumulation
It’s important to distinguish between gynecomastia and excess chest fat, known as pseudogynecomastia:
- True gynecomastia: Caused by the enlargement of glandular breast tissue, often due to hormonal imbalances, medications, or genetics. This tissue does not respond to diet or exercise.
- Pseudogynecomastia: Involves fatty buildup in the chest area, which can shrink with weight loss and improved fitness.
Determining which condition you have is key to effective treatment.
Can Weight Loss Reduce Gynecomastia?
Weight loss can sometimes improve chest definition, but its effect depends on the cause of enlargement. If excess fat is the main contributor, reducing weight and building muscle can create a leaner, firmer chest. However, true gynecomastia involves glandular tissue that typically does not respond to diet or exercise. Even after significant weight loss, the breast tissue often remains, creating a persistent rounded contour.
Maintaining a healthy lifestyle supports overall wellness and can complement future treatment, but when glandular tissue is the source, surgical correction is usually the most effective way to achieve a naturally masculine chest.
When Surgery Becomes the Best Option
If glandular tissue is present, male breast reduction surgery may be the only way to achieve a smooth, balanced chest. Dr. Malek performs advanced gynecomastia surgery using refined techniques, such as:
- Liposuction: Removes stubborn fatty tissue and refines contours.
- Gland excision: Directly removes dense glandular tissue resistant to fat reduction.
- Combination approach: Merges fat removal and tissue excision for optimal symmetry.
The result is a more masculine, naturally proportioned chest that complements your physique and restores confidence.
Individualized Treatment for Every Patient
As a double board-certified plastic surgeon in Scottsdale and Phoenix, Dr. Malek approaches gynecomastia treatment with precision and artistry. During your consultation, he will determine the underlying cause of your chest enlargement and help you understand whether weight loss, surgery, or a combination of both offers the best path forward. His goal is always to achieve balanced, authentic results that enhance your natural proportions.
Experience Expert Gynecomastia Care with Dr. Malek
Whether you’ve struggled with persistent gynecomastia or are exploring your options after weight loss, Dr. Malek and his team at Preferred Plastic Surgery can help you achieve the sculpted chest you deserve. With years of experience, advanced surgical training, and a reputation for refined results, Dr. Malek provides personalized treatment in a compassionate, luxury setting. Schedule a consultation today to learn how he can help you take the next step toward lasting confidence.